​Did you know that Coenzyme Q10 or COQ10 and ubiquinol are the supplements most recommended by cardiologists in America today?

The statin drugs prescribed to millions of people nationwide deplete COQ10 from the body.

COQ10 has been found to help protect mitochondrial membranes from oxidative damage and can improve recovery of a patient after a traumatic brain injury.

Supplementing with this coenzyme will help reduce inflammation in the body thereby reducing your risk for chronic inflammation diseases. It has also been found to help with pain associated with migraine and other types of headaches.

High doses of COQ10 have been found to be beneficial in the early stages of Parkinson's disease.

With all the talk about fertility issues in our country today, COQ10 has been found to enhance fertility in men and women.

Athletes use it to enhance their physical performance because it helps with production of energy.

So many uses for Coenzyme Q10 and of course many more than I have taken the time to list here. Do your research and maybe it's time to add this supplement to your vitamin regime. I think I will be doing just that. Smile and have a great day!

Mary Crawford, HealthCare Employment Network